ITF Taekwon-Do • Self-Defense • Fitness Cardio
Main Centre
For membership information at this location, please call 416-913-0549
The Main Centre is our central location and private club. This location features World Championship-style training mats, an array of training equipment and aids as well as change rooms and showers. Offering traditional Taekwon-Do and fitness cardio programs, it has something for everyone.
| MON | TUE | WED | THU | FRI | SAT | SUN |
|---|---|---|---|---|---|---|
| Taekwon-Do 6:00 to 6:45 Children White Belts & Yellow Stripes |
Taekwon-Do 6:00 to 6:45 Children White Belts & Yellow Stripes |
Taekwon-Do 10:30 to 11:30 Children White Belts to Yellow Stripes |
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| Taekwon-Do 6:45 to 7:30 Children Yellow Belts & Up |
Taekwon-Do 6:45 to 7:30 Children Yellow Belts & Up |
Taekwon-Do 11:30 to 12:30 Children Yellow Belts and Up |
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| Fitness Kickboxing 7:45 to 8:30 Children Yellow Belts & Up |
Fitness Kickboxing 7:45 to 8:30 Children Yellow Belts & Up |
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| Taekwon-Do 8:30 to 9:15 Adults All Belts |
Taekwon-Do 8:30 to 9:15 Adults All Belts |
Taekwon-Do 8:00 to 9:15 Adults All Belts |
Advanced Training
Once a month, the Main Centre hosts a mandatory advanced training for blue stripes and up. This training is taught by Master Caputo. Please see our Resources page for the this schedule.