ITF Taekwon-Do • Self-Defense • Fitness Cardio

 

Since 1982, we have provided the GTA with traditional Taekwon-Do training. All instructors at our private club and four community centre locations are certified ITF black belts with numerous years of training and teaching experience.

Enrolment

All locations offers two free trial classes. Simply attend one of the locations at the designated time (beginner or all belts classes for the appropriate age group) and approach a black belt or red belt. Children's classes are from 6 to 12 years of age and all of our adult classes are for 13 years of age and older.

If after reading the information on this page, as well as our FAQ page, you still have questions, do not hesitate to e-mail us at itf.toronto@gmail.com or calling us at 416-755-5993.

Main Centre

2175 Victoria Park Avenue, at Ellesmere
Do-jang Telephone Number: 416-913-0549


The Main Centre is our central location and private club. This location features World Championship-style training mats, an array of training equipment and aids as well as change rooms and showers. Offering traditional Taekwon-Do and fitness cardio programs, it has something for everyone.

 

MON TUE WED THU FRI SAT SUN
Taekwon-Do
6:00 to 6:45
Children
White Belts & Yellow Stripes		   Taekwon-Do
6:00 to 6:45
Children
White Belts & Yellow Stripes		     Taekwon-Do
10:30 to 11:30
Children
White Belts to Yellow Stripes		  
Taekwon-Do
6:45 to 7:30
Children
Yellow Belts & Up		   Taekwon-Do
6:45 to 7:30
Children
Yellow Belts & Up		     Taekwon-Do
11:30 to 12:30
Children
Yellow Belts
and Up 		 
Fitness Kickboxing
7:45 to 8:30
Children
Yellow Belts & Up		   Fitness Kickboxing
7:45 to 8:30
Children
Yellow Belts & Up		        
Taekwon-Do
8:30 to 9:15
Adults
All Belts		   Taekwon-Do
8:30 to 9:15
Adults
All Belts		   Taekwon-Do
8:00 to 9:15
Adults
All Belts		    

 

Advanced Training

Once a month, the Main Centre hosts a mandatory advanced training for blue stripes and up. This training is taught by Master Caputo. Please see our Resources page for the this schedule.

 

Jimmy Simpson

870 Queen Street East, east of Broadview
For more information call 416-755-5993


Jimmy Simpson was our first Community Centre location opened in 1984.

MON TUE WED THU

6:30 to 7:15
Children
White Belts to
1st Green Stripes 		   
6:30 to 7:15
Children
White Belts to
1st Green Stripes

7:15 to 8:00
Children
2nd Green Stripes
and Up 		   
7:15 to 8:00
Children
2nd Green Stripes
and Up

8:00 to 9:00
Adults
All Belts (13+)		    
8:00 to 9:00
Adults
All Belts (13+)

 

 

Oriole

2975 Don Mills Road, between Sheppard and Finch.
For more information call 416-755-5993
To contact the instructor, Mr. Ouellette, call 416-912-8068


Our Oriole location was established in 1989.

MON TUE WED THU

6:30 to 7:15
Children
White Belts
and Yellow Stripes 		 
6:30 to 7:15
Children
White Belts
and Yellow Stripes 		 

7:15 to 8:15
Children
Yellow Belts and Up		  
7:15 to 8:15
Children
Yellow Belts and Up		  

8:15 to 9:00
Adults
All Belts		  
8:15 to 9:00
Adults
All Belts		  

 

 

Oakridge

63 Pharmacy Avenue, north of Danforth Avenue
For more information call 416-755-5993


Our Oakridge location was established in 1994.

MON TUE WED THU

6:15 to 7:00
Children
White Belts
and Yellow Stripes 		 
6:15 to 7:00
Children
White Belts
and Yellow Stripes 		 

7:00 to 8:00
Children
Yellow Belts
and Green Stripes 		 
7:00 to 8:00
Children
Yellow Belts
and Green Stripes 		 
8:00 to 9:15
Adults
All Belts		   8:00 to 9:15
Adults
All Belts		  

Birchmount (Stephen Leacock)

2550 Birchmount Pharmacy Avenue, north of Danforth Avenue
For more information call 416-755-5993
To contact the instructor, Mr. Spinelli, call 416-873-7053



Our Birchmount location was established in 2009.

MON TUE WED THU
6:15 to 7:00
Children
White Belts & Yellow Stripes		     6:15 to 7:00
Children
White Belts & Yellow Stripes
7:00 to 7:45
Children
Yellow Belts and Up		     7:00 to 7:45
Children
Yellow Belts and Up